Another Chinese fakeaway that’s well worth trying is this slimming world-friendly salt and chilli chicken. Just be careful to add the right amount of salt… I boobed the first time I made this, using a tablespoon rather than a teaspoon – I still feel thirsty when I think about that meal!

Tonight Matthew, I am… a Chinese fakeaway!

Syns on Extra Easy:…

Ingredients

2 x chicken breasts, sliced
2 x eggs
Smash (the dried potato stuff)
1 x green pepper, sliced
1 x onion, sliced
1 x chilli, sliced
1 x tsp coarse sea salt

 How to make it

1. Pour some smash onto a plate and add the teaspoon of sea salt to it – mix it through!

1. Take your strips of chicken and dip it in a bowl of beaten eggs, before rolling it in the smash mixture – repeat until all the chicken is coated.

1. Cook the chicken at 200°…